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Improve your mind with visualization
by: Sean Drake | JUN, 03 2020
Fitness / Nutrition
Zverev working hard on fitness during quarantine
by: Kamakshi Tandon | MAY, 03 2020
News
Instruction
WATCH: A footwork drill built to get your Steffi Graf on

The all-time great known as Fraulein Forehand was also Fraulein Fleet of Foot. Here's how.

by: Jonathan Scott | APR, 26 2020
Fitness / Nutrition
Improving your explosiveness with the bungee drill

John Evert shares a drill that can improve your movement.

by: John Evert | SEP, 11 2019
News
How the Honey Deuce took over the US Open

The Grand Slam's signature cocktail also comes in frozen form this year.

by: Nina Pantic | SEP, 01 2019
News
Rooftop Yoga: Five poses to add to your practice

Doing yoga can help your tennis game in many ways.

by: Baseline Staff | AUG, 27 2019
Instruction
WATCH: Evert explains proper wide forehand footwork

Your lower body plays a big role in your power. 

by: Baseline Staff | AUG, 13 2019
Fitness / Nutrition
Footwork drills with Azarenka's former trainer Guevara

Guevera has worked on footwork with former No. 1 Victoria Azarenka. 

by: Baseline Staff | JUL, 24 2019

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