With cities closing gyms all over the world, players have taken their workouts to their homes, or backyards. It's tempting to just sit on the couch watching TV and reading the ever-worsening news all day. But with many elite athletes sharing their best regimes, you, too, can stay in shape during the quarantine.

Here's a look at some a-home workouts and exercises:

1

Madison Keys (and Bjorn Fratangelo)

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2

Barbora Strycova

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3

Yanina Wickmayer

4

Stan Wawrinka

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5

Andrea Petkovic

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6

Diego Schwartzman

And that's proof that along with your effort to stay healthy, you can also stay in shape.