Macci shares why rhythm is so important

Dec 05, 2019
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Macci shares why rhythm is so important

Published Dec 05, 2019

In order to create a rhythm where your feet and racquet work in harmony. Coach Rick Macci demonstrates a pocket drill that will help young players incorporate their entire body when hitting the ball.

“Power starts from the ground," he says. "You want to use your legs, your hip and shoulders, then the arm comes in to clean everything up.”