When returning serve, anticipation and preparation is critical. In order to create an attacking return, Harold Solomon states the importance of split stepping, turning and loading.

"The key to the loading process is that the weight ends up coming on the inside of your right leg,” he says.

Solomon, who won 22 singles titles over the course of his career, reminds everyone that keeping the wrist and elbow bent leading up to contact helps create an enormous amount of torque, which will add a lot of power to your shot.