Improve shot depth with the flashlight drill

His three key points are: hips turn, shoulders turn and extend the racquet out to the target. Your racquet handle is the flashlight, and you want your opponent to see the light for as long as possible.

The secret to getting deep shot penetration is not closing your body too soon, and turning off that "flashlight."

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Improve shot depth with the flashlight drill

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Improve shot depth with the flashlight drill