Learn a superfood recipe for healthy snack. Raw food chef Sophie Jaffe shares how to make a delicious acai bowl in this edition of 1 Minute Clinic.
"Acai berries are a super food," Jaffe said. "Rich in antioxidants, they can help aid weight loss and they’re great for energy. "
4 ounces of almond milk
1 overripe banana
1 packet of frozen acai
A few pinches of cinnamon
1 tablespoon of cacao magic from Philosophie
1 tablespoon of almond butter
One Minute Clinics are the premiere tennis instructional videos in the world. Hosted by premiere coaches and contemporary tennis icons, this short form series give tips to viewers to strengthen their health and performance on and off the court. Be it technique, nutrition or fitness—One Minute Clinics will help you become a healthier athlete and a better tennis player.